a day of mourning

As I awaken at 6 am on July 1, 2021, I feel an overwhelming of emotions and the not wanting to wake up. Begging my body and myself to ‘please go back to sleep’, a foolish attempt to void my emotions. The sun shines brightly thru the heaviness in the room, the heaviness that weighs… Continue reading a day of mourning

A Smudging Prayer

“Into this smoke, I release all energies that no longer serve me, negativity that surrounds me and all fears that limit me. So it is..” ‘Unknown Authur” Smudging is ceremony in itself, it carries all four elements; Earth, Water, Fire and Air. I find Smudging is also very grounding and it’s one of my favorite… Continue reading A Smudging Prayer