Yoga 6 class Promo

With life constantly changing in the world at this time and having to make a committing to anything long-term seems a little daunting. What I’ve noticed with myself is yes, I commit to something however in the back of my head I keep in mind that whatever I made a commit to can change. For nearly two years, this has been the new for me and many others.

I use to teach yoga to at least 4 to 17 people per class, I use to have a weekly schedule stating the location where I’ll be and what type of class it will be. Now, for over a year that has changed, my classes have been all virtual for exceptions for a few contracts; majority of it has been online.

One night after midnight, I was laying in bed in deep thought, yes I also do deep thinking in bed. No, not really I was really between sleep in that REM but still aware I was trying to sleep. Very awkward that stage. Anyway..this idea came to me; like all my other great ideas. Instead of offering a continuous yoga classes, why not offer short term yoga programs? No pressure on the student to continue to keep coming but will still get the same benefits.

Benefits to 1-1 Yoga class

  1. You can book and work around your schedule
  2. We can spend more time on a Asana if required.
  3. Classes’ are all private and confidential
  4. More comfortable, gain confidence
  5. You can choose what type of yoga you like

What type of yoga do you offer?

I offer several styles that will suit your needs.

  1. Gentle Hatha – a great and gently practice for beginners
  2. Restorative Yoga – A deep and relaxing yoga practice
  3. Kundalini Yoga – The yoga of awareness, this involves breathwork, chant and Kriya’s.
  4. Yin Yoga – a slow-paced yoga practice, Asana’s are held up to 3 minutes.

Where can I Pay and how?

If you are Canadian, you can pay by Email Transfer to redmedineyoga@outlook.com and PayPal

If you are in the states or worldwide, you can pay by PayPal.

Please note: All Fee’s are in CAD.

We can also book a 45 Minutes free consultation for any questions you may have.

You can also email me at redmedicineyoga@outlook.com if you any inquiries.

All My Relations,

Alice

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