Red Medicine Healing & Wellness is a mobile/virtual studio that brings the healing of breath and body flow to help individuals in their healing process, while in the comfort of your own home. We offer different styles of yoga that will meet your Physical, Emotional, Spiritual and Mental needs.
Grounding your practice in the Anishinaabe Medicine Wheel; we will focus on healing and becoming balance in our Emotional, Mental, Spiritual and Physical wellness.
I offer several styles of Yoga; Yin, Restorative, Kundalini, Hatha and Vinyasa Yoga. Learn at your own pace, embrace the gentle practice it brings to your health and well-being.
I offer private and group classes; 4-6 week programs that are geared for short term commitment. As life gets busy and our own schedule I also offer and 10-class punch card that you can use throughout the year.
Tarot and Oracle Readings are used as a guidance tool to bring clarity in situations and/or relationships. Intuitive Readings also help individuals with answers they seek, blockages come to light, shift mindset and to receive messages from Spirit.